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–+ servings

Avocado Mango Salad

A refreshing and vibrant salad combining creamy avocado and sweet mango, perfect for a light meal or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Fusion, Healthy
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 2 medium ripe avocados diced
  • 1 large ripe mango diced
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1 cup red onion finely chopped
  • 1 cup fresh cilantro chopped
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons lime juice freshly squeezed
  • 1 teaspoon honey optional
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the diced avocados, mango, cherry tomatoes, cucumber, red onion, and cilantro.
  2. Gently toss the ingredients together to avoid mashing the avocados.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, lime juice, honey, salt, and black pepper until well combined.
Combine and Serve
  1. Drizzle the dressing over the salad and gently toss to coat all ingredients evenly.
  2. Serve immediately in a serving dish.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 3gFat: 10gSaturated Fat: 1.5gFiber: 7gSugar: 5g

Notes

This salad is best served fresh. You can add grilled chicken or shrimp for added protein.

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