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–+ servings

Baked Italian Chicken Thighs

A flavorful dish that combines juicy chicken and fragrant herbs, perfect for busy weeknights or festive gatherings.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 4-6 pieces bone-in chicken thighs (skin-on) Choose thighs for juiciness and flavor.
  • 2 tablespoons extra virgin olive oil Adds richness and helps the skin crisp up.
  • 1 tablespoon dried oregano Provides aromatic depth.
  • 1 tablespoon dried basil Enhances the dish's flavor profile.
  • 1 teaspoon garlic powder For a garlicky kick without fresh garlic.
  • to taste salt Essential seasoning.
  • to taste pepper Essential seasoning.
  • 1 piece lemon Juice for fresh acidity.

Method
 

  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, combine olive oil, lemon juice, garlic powder, oregano, basil, salt, and pepper. Whisk together until well blended.
  3. Place chicken thighs into the marinade, ensuring they are fully coated. Marinate in the refrigerator for at least 30 minutes or ideally overnight.
  4. Arrange the chicken thighs skin-side up in a baking dish. Bake for about 35-40 minutes or until they reach an internal temperature of 165°F (75°C).
  5. Let the chicken rest briefly before serving warm. Drizzle any leftover marinade over the top.

Nutrition

Serving: 1gCalories: 250kcalProtein: 25gFat: 15gSaturated Fat: 4gCholesterol: 80mgSodium: 200mg

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