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–+ servings

Crispy Salmon and Rice Bowl

A delightful fusion of flavors, textures, and colors featuring crispy salmon skin, fluffy rice, and fresh veggies.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 servings
Calories: 400
Ingredients Method Nutrition

Ingredients
  

  • 2 fillets salmon (skin-on) Choose fresh fillets for the best flavor.
  • 1 tablespoon olive oil Use extra virgin olive oil for added richness.
  • to taste salt Essential for seasoning.
  • to taste pepper Essential for seasoning.
  • 1 teaspoon garlic powder Adds depth to the flavor profile.
  • 1 teaspoon smoked paprika Provides a smoky undertone that complements the salmon.
  • 2 cups cooked jasmine rice or brown rice Fluffy rice serves as the base of the bowl.
  • 1/2 avocado sliced Creamy avocado enhances texture and nutrition.
  • 1/4 cup cucumber Adds freshness and crunch to the dish.
  • 1/4 cup shredded carrots Offers sweetness and vibrant color.
  • 1/4 cup edamame A protein-packed addition that contributes to balance.
  • 1 tablespoon sesame seeds Optional but adds a lovely crunch when sprinkled on top.
  • 2 tablespoons soy sauce Provides umami flavor without excess salt.
  • 1 tablespoon sesame oil Infuses a nutty aroma into the bowl.
  • 1 teaspoon honey Balances savory elements with a touch of sweetness.
  • 1 teaspoon rice vinegar Brightens up the overall flavor profile.
  • 1/2 teaspoon sriracha Optional for spice.

Method
 

  1. Pat the salmon fillets dry with paper towels. Season both sides with salt, pepper, garlic powder, and smoked paprika.
  2. Heat olive oil in a non-stick skillet over medium-high heat. Place the salmon skin-side down; cook for about 4-5 minutes until the skin becomes crispy.
  3. Carefully flip each fillet and continue cooking for an additional 3-4 minutes until the salmon is cooked through but still moist inside.
  4. In a small bowl, whisk together soy sauce, sesame oil, honey, rice vinegar, and sriracha if desired.
  5. Divide cooked rice between serving bowls then top with crispy salmon fillets, avocado, cucumber, carrots, and edamame.
  6. Drizzle your sauce over each bowl and sprinkle sesame seeds on top before serving warm.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 2gCholesterol: 60mgSodium: 600mgFiber: 5gSugar: 5g

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