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–+ servings

Hawaiian Inspired Chicken Poke Bowl Recipe

A vibrant and flavorful poke bowl featuring marinated chicken, fresh vegetables, and a tangy dressing, inspired by Hawaiian cuisine.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: main dish, Salad
Cuisine: Asian, Hawaiian
Calories: 450

Ingredients
  

Chicken Marinade
  • 1 lb boneless chicken thighs cut into bite-sized pieces
  • 3 tbsp soy sauce low sodium
  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 1 clove garlic minced
  • 1 inch ginger grated
Rice Base
  • 2 cups jasmine rice uncooked
  • 4 cups water
Toppings
  • 1 cup cucumber sliced
  • 1 cup carrots shredded
  • 1 cup edamame shelled and cooked
  • 1 cup radishes sliced
  • 1 tbsp sesame seeds for garnish
Dressing
  • 2 tbsp rice vinegar
  • 1 tbsp soy sauce low sodium
  • 1 tbsp honey
  • 1 tbsp lime juice

Method
 

Prepare the Rice
  1. Rinse the jasmine rice under cold water until the water runs clear. Cook the rice in a rice cooker with 4 cups of water according to the manufacturer's instructions.
  2. Once cooked, fluff the rice with a fork and set aside.
Marinate the Chicken
  1. In a mixing bowl, combine soy sauce, sesame oil, honey, minced garlic, and grated ginger.
  2. Add the chicken pieces to the marinade, ensuring they are well coated. Let marinate for at least 15 minutes.
Cook the Chicken
  1. Heat a grill pan over medium-high heat. Add the marinated chicken and cook for about 5-7 minutes on each side, or until fully cooked.
Prepare the Dressing
  1. In a small bowl, whisk together rice vinegar, soy sauce, honey, and lime juice until well combined.
Assemble the Poke Bowl
  1. In each bowl, add a serving of rice as the base.
  2. Top with cooked chicken, cucumber, carrots, edamame, avocado, and radishes.
  3. Drizzle with the dressing and sprinkle with sesame seeds and sliced scallions.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gFiber: 5gSugar: 8g

Notes

Feel free to customize the toppings based on your preferences. You can also substitute the chicken with tofu for a vegetarian option.

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