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–+ servings

Irish Chicken in Barley Tea Cream Sauce

A delightful blend of savory chicken and a rich, creamy sauce infused with the unique flavor of barley tea.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts Choose high-quality chicken for the best flavor.
  • to taste salt Enhances the overall flavor profile of the chicken.
  • to taste black pepper Enhances the overall flavor profile of the chicken.
  • 2 tablespoons olive oil Helps achieve a golden-brown crust on the chicken.
  • 1/4 cup Irish barley tea Adds a unique flavor dimension to the sauce.
  • 1 cup heavy cream Provides richness and creaminess to the sauce.
  • 2 tablespoons Dijon mustard Adds a tangy depth to the cream sauce.
  • 1 tablespoon Worcestershire sauce Enhances umami flavors within the dish.
  • 2 cloves garlic, minced Infuses the dish with aromatic goodness.
  • 1 medium onion, finely chopped Adds sweetness and texture to the sauce.
  • 1/2 cup chicken broth Keeps the sauce flavorful and well-balanced.
  • 2 tablespoons butter Creates a luscious mouthfeel in the sauce.
  • 1 tablespoon fresh parsley, chopped Brightens up the dish's presentation.
  • 1 tablespoon chives, chopped Offers an additional layer of flavor and color contrast.

Method
 

  1. Season the chicken breasts generously with salt and black pepper on both sides to enhance their natural flavors.
  2. Heat olive oil in a large skillet over medium-high heat and add the seasoned chicken breasts. Cook for about 6-7 minutes on each side until they are golden brown and cooked through, then remove them from the skillet and set aside.
  3. In the same skillet, add butter until melted, then toss in finely chopped onions and minced garlic. Sauté for about 3-4 minutes until onions become translucent and fragrant.
  4. Pour in the Irish barley tea, carefully igniting it with a long match or lighter if desired, allowing any residual alcohol to cook off.
  5. Once reduced slightly, stir in heavy cream along with Dijon mustard, Worcestershire sauce, and chicken broth. Bring this mixture to a simmer while stirring continuously until it thickens beautifully.
  6. Return the seared chicken breasts back into the skillet, spooning sauce over them before letting them simmer together for another 5 minutes so they can absorb all those luscious flavors.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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