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–+ servings

Jalapeño Peach Glazed Chicken

A delightful fusion of sweet, spicy, and savory flavors with tender chicken grilled to perfection, coated in a vibrant glaze of juicy peaches and jalapeños.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 1 lb boneless, skinless chicken breasts Choose fresh chicken for the best flavor.
  • 2 ripe peaches, diced Use ripe peaches for natural sweetness and texture.
  • 2 medium jalapeños, chopped Adjust the amount based on your spice preference.
  • 2 tbsp honey This adds a touch of sweetness to balance the heat.
  • 2 tbsp low-sodium soy sauce Enhance the savory aspect without too much sodium.
  • 1 tbsp lime juice Fresh lime juice brightens the flavors in the glaze.
  • Salt and pepper Essential for seasoning the chicken before grilling.

Method
 

  1. Rinse and pat dry chicken breasts. Dice peaches and chop jalapeños. Measure out honey, soy sauce, and lime juice so you're ready to combine everything seamlessly.
  2. In a saucepan, combine diced peaches, chopped jalapeños, honey, soy sauce, and lime juice. Simmer this mixture over medium heat for about 10 minutes until the peaches soften nicely. Once softened, blend the mixture until smooth before returning it to the pan to thicken further.
  3. Take your prepared chicken breasts and season them generously with salt and pepper on both sides. This step enhances the natural flavors of the chicken as it cooks on the grill.
  4. Preheat your grill to medium-high heat. Grill the seasoned chicken breasts for about 6 minutes on each side while brushing them with the prepared peach glaze during the last two minutes of cooking.
  5. Once grilled, ensure that your chicken reaches an internal temperature of 165°F. Serve your juicy chicken topped with any remaining glaze for an extra burst of flavor that complements each bite beautifully.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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