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Jerk Chicken & Mango Slaw Bowls with Honey Lime Cream

Jerk Chicken & Mango Slaw Bowls with Honey Lime Cream

Discover the vibrant flavors of Jerk Chicken & Mango Slaw Bowls with Honey Lime Cream, a perfect balance of spicy and sweet.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Caribbean
Calories: 480
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 thighs boneless skinless chicken
  • 2 tablespoons jerk seasoning
  • 1 tablespoon olive oil
  • 1 each diced mango
  • 2 cups shredded cabbage
  • 1 each sliced red bell pepper
  • 1/4 cup chopped cilantro
  • 1/4 cup mayonnaise
  • 2 tablespoons honey
  • 1 each lime juiced
  • to taste salt
  • to taste pepper

Equipment

  • Grill

Method
 

  1. Preheat the grill to medium-high heat.
  2. Coat the chicken thighs with olive oil and jerk seasoning; let marinate for at least 5 minutes.
  3. Grill the chicken for about 6–7 minutes per side or until the internal temperature reaches 165°F. Let rest before slicing.
  4. In a large bowl, combine diced mango, shredded cabbage, sliced bell pepper, and chopped cilantro.
  5. In another bowl, mix mayonnaise, honey, lime juice, salt, and pepper to make the honey lime cream.
  6. Toss the slaw with a portion of the dressing before serving.
  7. Serve grilled chicken over slaw and drizzle with additional honey lime cream.

Nutrition

Serving: 1bowlCalories: 480kcalCarbohydrates: 34gProtein: 30gFat: 26g

Notes

Feel free to customize the recipe using shrimp or tofu, and mix in your favorite seasonal fruits or nuts for variation.

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