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Jerk Chicken & Mango Slaw Bowls with Honey Lime Cream

Jerk Chicken & Mango Slaw Bowls with Honey Lime Cream

Delicious Jerk Chicken & Mango Slaw Bowls with Honey Lime Cream are a vibrant dish that brings spicy, sweet, and tangy flavors together.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Caribbean
Calories: 480
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chicken
  • 4 thighs boneless skinless chicken
  • 2 tablespoons jerk seasoning
  • 1 tablespoon olive oil
Slaw
  • 1 diced mango
  • 2 cups shredded cabbage
  • 1 sliced red bell pepper
  • 1/4 cup chopped cilantro
Honey Lime Cream
  • 1/4 cup mayonnaise
  • 2 tablespoons honey
  • 1 juice lime
  • Salt and pepper to taste

Equipment

  • Grill
  • mixing bowls
  • measuring spoons
  • cutting board
  • knife

Method
 

Cooking Steps
  1. Preheat the grill to medium-high heat.
  2. Coat the chicken thighs with olive oil and jerk seasoning; let marinate for at least 5 minutes.
  3. Grill the chicken for about 6–7 minutes per side or until the internal temperature reaches 165°F. Let rest before slicing.
  4. In a large bowl, combine diced mango, shredded cabbage, sliced bell pepper, and chopped cilantro.
  5. In another bowl, mix mayonnaise, honey, lime juice, salt, and pepper to make the honey lime cream.
  6. Toss the slaw with a portion of the dressing before serving.
  7. Serve grilled chicken over slaw and drizzle with additional honey lime cream.

Nutrition

Serving: 1bowlCalories: 480kcalCarbohydrates: 34gProtein: 30gFat: 26g

Notes

Feel free to swap the chicken for tofu to create a vegetarian option. The dish is best enjoyed fresh but can be stored in the refrigerator for up to three days.

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