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–+ servings

Oatmeal Apple Breakfast Bake

A delicious way to kick off your morning with wholesome ingredients, combining hearty oats and sweet fruit.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings
Calories: 250

Ingredients
  

  • 2 cups old-fashioned oats Use rolled oats for the best texture in baking.
  • 1.5 cups milk Dairy or almond milk works well as a base.
  • 1 large apple Diced, choose a sweet variety like Fuji or Honeycrisp.
  • 0.25 cups maple syrup or honey Provides natural sweetness to the bake.
  • 1 tsp vanilla extract Enhances the overall flavor profile.
  • 1 tsp cinnamon A warming spice that complements apples perfectly.
  • 0.5 tsp baking powder Helps the bake rise slightly during cooking.
  • 0.25 tsp salt Balances out the sweetness of other ingredients.
  • 0.25 cups chopped walnuts or pecans Optional, adds crunch and healthy fats to the dish.

Method
 

  1. Preheat your oven to 350°F (175°C) and grease a baking dish.
  2. In a large mixing bowl, whisk together eggs, milk, maple syrup (or honey), and vanilla extract until well combined.
  3. Stir in the rolled oats, baking powder, cinnamon, and salt into your egg mixture until evenly distributed.
  4. Gently fold in the diced apple and optional chopped walnuts or pecans.
  5. Pour the mixture into the greased baking dish and spread it evenly. Bake for about 30-35 minutes until golden and set.
  6. Let it cool for about five minutes before serving warm.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 40gProtein: 8gFat: 7gSaturated Fat: 1gCholesterol: 40mgSodium: 150mgFiber: 4gSugar: 10g

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