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–+ servings

Sausage and Sweet Potatoes with Honey Garlic Sauce

A dish that tantalizes your taste buds with its perfect blend of savory and sweet flavors, featuring juicy sausage and tender sweet potatoes coated in a luscious honey garlic sauce.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 1 lb sausage Use Italian or chicken sausage for best flavor.
  • 2 large sweet potatoes Peel and cube them for even cooking.
  • 1/4 cup honey Provides the perfect sweetness in the sauce.
  • 3 cloves garlic Minced garlic adds depth to the dish.
  • 2 tablespoons soy sauce Tamari can be used for a gluten-free option.
  • 1 tablespoon olive oil For sautéing the sausage.
  • 1 teaspoon paprika Adds a subtle smokiness to the flavor profile.
  • to taste salt Enhances all flavors.
  • to taste pepper Enhances all flavors.
  • to taste fresh parsley Chopped parsley is a great garnish that adds freshness.

Method
 

  1. Peel and cube the sweet potatoes.
  2. In a skillet, heat olive oil over medium heat. Add sausage and brown for 5-7 minutes.
  3. Stir in cubed sweet potatoes and cook for another 5 minutes.
  4. In a bowl, mix honey, garlic, soy sauce, paprika, salt, and pepper. Pour over the sausage and sweet potatoes.
  5. Cover and simmer for 10 minutes until sweet potatoes are tender.
  6. Garnish with parsley and enjoy!

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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