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–+ servings

Sheet Pan Greek Chicken and Veggies (Easy One-Pan Meal)

A flavorful and easy one-pan meal featuring marinated chicken and roasted vegetables, perfect for a weeknight dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Greek
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Chicken and Marinade
  • 4 pieces chicken thighs bone-in, skin-on preferred
  • 1/4 cup olive oil extra virgin
  • 2 tablespoons lemon juice freshly squeezed
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
Vegetables
  • 2 cups cherry tomatoes halved
  • 1 medium red onion cut into wedges
  • 1 medium bell pepper sliced
  • 1 medium zucchini sliced
  • 1 teaspoon dried thyme

Method
 

Marinate the Chicken
  1. In a mixing bowl, combine olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Add chicken thighs and coat well. Let marinate for at least 15 minutes.
Prepare the Vegetables
  1. While the chicken is marinating, prepare the vegetables. In a large bowl, toss cherry tomatoes, red onion, bell pepper, zucchini, thyme, salt, and pepper.
Assemble and Bake
  1. Preheat the oven to 400°F (200°C). Spread the marinated chicken and prepared vegetables on a sheet pan in a single layer.
  2. Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
Serve
  1. Remove from the oven and let rest for a few minutes before serving. Enjoy your meal!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 15gProtein: 30gFat: 30gSaturated Fat: 7gFiber: 3gSugar: 5g

Notes

Feel free to customize the vegetables based on your preference or seasonal availability.

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