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–+ servings

Sweet Hawaiian Crockpot Chicken

An Incredible Recipe for Lunch that combines the tropical flavors of pineapple with tender chicken, making it a perfect choice for any lunch.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 4 servings
Calories: 308
Ingredients Method Nutrition

Ingredients
  

  • 2 pounds boneless, skinless chicken breasts Choose high-quality chicken breasts for the best flavor and texture.
  • 1 cup pineapple chunks Fresh or canned.
  • ½ cup low-sodium soy sauce Adds depth and umami.
  • ½ cup brown sugar Balances the savory elements with sweetness.
  • ¼ cup ketchup Provides a tangy base.
  • 1 tablespoon minced garlic Enhances aroma and flavor.
  • 1 teaspoon ground ginger Adds warmth and spice.
  • 1 whole bell pepper, sliced Red or green.
  • ½ whole onion, sliced Brings sweetness and depth.
  • 1 tablespoon cornstarch Optional, for thickening.
  • 2 tablespoons water Optional, for thickening.

Method
 

  1. Step 1: Prepare Your Crockpot. Start by lightly spraying your crockpot with cooking spray to prevent sticking.
  2. Step 2: Layer Chicken and Pineapple. Place the boneless chicken breasts at the bottom of your crockpot and scatter the pineapple chunks over the chicken.
  3. Step 3: Mix Sauce Ingredients. In a separate bowl, combine soy sauce, brown sugar, ketchup, minced garlic, and ground ginger. Pour this mixture over the chicken and pineapple.
  4. Step 4: Add Vegetables and Cook. Top with sliced bell peppers and onions, cover, and cook on low for 4 to 6 hours or high for 2 to 3 hours until chicken is tender.

Nutrition

Serving: 1gCalories: 308kcalCarbohydrates: 30gProtein: 6gFat: 6gSaturated Fat: 1gCholesterol: 70mgSodium: 800mgFiber: 1gSugar: 15g

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