Ingredients
Method
Prepare the Oven and Muffin Tin
- Preheat the oven to 350°F (175°C). Grease a muffin tin or line with muffin liners.
Mix Dry Ingredients
- In a mixing bowl, combine rolled oats, baking powder, cinnamon, and salt. Stir well.
Mix Wet Ingredients
- In another bowl, whisk together milk, maple syrup, egg, and vanilla extract until well combined.
Combine Mixtures
- Pour the wet mixture into the dry ingredients and mix until just combined.
Add Apples
- Fold in the diced apples and lemon juice until evenly distributed.
Fill Muffin Tin
- Spoon the mixture into the prepared muffin tin, filling each cup about 3/4 full. Sprinkle with nuts and additional cinnamon if desired.
Bake
- Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and a toothpick inserted comes out clean.
Cool and Serve
- Allow to cool for a few minutes in the tin before transferring to a wire rack. Serve warm or at room temperature.
Nutrition
Notes
These oatmeal cups can be stored in an airtight container in the refrigerator for up to 5 days. They can also be frozen for longer storage.